{"id":62512,"date":"2016-06-14T00:00:00","date_gmt":"2016-06-14T00:00:00","guid":{"rendered":"https:\/\/www.up-climbing.com\/boulder\/video\/romain-desgranges-consigli-di-allenamento\/"},"modified":"2016-06-14T00:00:00","modified_gmt":"2016-06-14T00:00:00","slug":"romain-desgranges-consigli-di-allenamento","status":"publish","type":"post","link":"https:\/\/www.up-climbing.com\/en\/boulder\/news-boulder\/romain-desgranges-consigli-di-allenamento\/","title":{"rendered":"Romain Desgranges training tips"},"content":{"rendered":"<p>Last week we announced a mini series of training tips videos by French powerhouse <strong>Romain Desgranges<\/strong>, and here is the first one. Romain boulders and sport climbs at high level, both on rock and in competitions. In this video, despite its short length, Romain gives us precious advices about improving technique and feeling in bouldering. We would like to thank Romain for letting us publish these videos. <a href=\"https:\/\/www.facebook.com\/rdesgranges1\" target=\"_blank\" rel=\"noopener\">This<\/a> is his Facebook page.<\/p>\n<p>And now, go training!<\/p>\n<p>Source: <a href=\"https:\/\/www.facebook.com\/rdesgranges1\" target=\"_blank\" rel=\"noopener\">Romain Desgranges<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last week we announced a mini series of training tips videos by French powerhouse Romain Desgranges, and here is the first one. Romain boulders and sport climbs at high level,&#8230;<\/p>\n","protected":false},"author":13,"featured_media":62514,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[8066],"tags":[9394,9421,8393,9422],"class_list":["post-62512","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-news-boulder","tag-allenamento","tag-consigli","tag-romain-desgranges","tag-tecnica","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Romain Desgranges training tips - Up-Climbing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.up-climbing.com\/en\/bouldering\/news-bouldering\/romain-desgranges-consigli-di-allenamento\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Romain Desgranges training tips - Up-Climbing\" \/>\n<meta property=\"og:description\" content=\"Last week we announced a mini series of training tips videos by French powerhouse Romain Desgranges, and here is the first one. 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