{"id":79266,"date":"2018-03-08T00:00:00","date_gmt":"2018-03-08T00:00:00","guid":{"rendered":"https:\/\/www.up-climbing.com\/falesia\/news-falesia-2\/kinga-ociepka-grzegulska%3a-donna-mamma-e-scalatrice-da-9a\/"},"modified":"2018-03-08T00:00:00","modified_gmt":"2018-03-08T00:00:00","slug":"kinga-ociepka-grzegulska%3a-donna-mamma-e-scalatrice-da-9a","status":"publish","type":"post","link":"https:\/\/www.up-climbing.com\/en\/boulder\/news-boulder\/kinga-ociepka-grzegulska%3a-donna-mamma-e-scalatrice-da-9a\/","title":{"rendered":"Kinga Ociepka-Grzegulska: woman, mother and 9a climber"},"content":{"rendered":"<p style=\"text-align: justify\">After her 30 years, Kinga, that in 2016 was the first Polish woman to resolve a 9a route doing Sprawa Honoru alla Mamutowa Cave, is now busy between her passion and two child, Aleksander e Karolina. In 2000 and 2001 she won Youth Championship but some years later during a World Cup, she broke her wrist and stopped for a long period. After a not easy rehabilitation, Ociepka-Grzegulska returned to climb and focus her attentions to Mamutowa Cave, near her home and with some hard routes. Mama is the movie that recounts her history like woman and climber.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After her 30 years, Kinga, that in 2016 was the first Polish woman to resolve a 9a route doing Sprawa Honoru alla Mamutowa Cave, is now busy between her passion&#8230;<\/p>\n","protected":false},"author":13,"featured_media":79268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[8066],"tags":[12728],"class_list":["post-79266","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-news-boulder","tag-kinga-ociepka-grzegulska","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kinga Ociepka-Grzegulska: woman, mother and 9a climber - Up-Climbing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.up-climbing.com\/en\/bouldering\/news-bouldering\/kinga-ociepka-grzegulska:-donna-mamma-e-scalatrice-da-9a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kinga Ociepka-Grzegulska: woman, mother and 9a climber - 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