{"id":81638,"date":"2018-05-29T00:00:00","date_gmt":"2018-05-29T00:00:00","guid":{"rendered":"https:\/\/www.up-climbing.com\/falesia\/news-falesia-2\/video-training-with-adam-ondra\/"},"modified":"2018-05-29T00:00:00","modified_gmt":"2018-05-29T00:00:00","slug":"video-training-with-adam-ondra","status":"publish","type":"post","link":"https:\/\/www.up-climbing.com\/en\/boulder\/news-boulder\/video-training-with-adam-ondra\/","title":{"rendered":"[VIDEO] Training With Adam Ondra"},"content":{"rendered":"<p style=\"text-align: justify\">Athletes like Adam Ondra aren&#8217;t simply born, they&#8217;re made. And as we&#8217;re about to discover, the making takes time, dedication and more than a dash of masochism. Adam has dedicated himself to pushing the sport of climbing further than it ever has been before. In the last two years alone, he&#8217;s established the world&#8217;s hardest sport climbs, onsighted 9a and won an unprecedented double on the world championship stage.<\/p>\n<p style=\"text-align: justify\">None of this has happened by accident. It&#8217;s the result of a carefully planned training regime that takes up as much of his day as his University studies, often with less reward. Adam puts himself through this because he knows that without it he may never achieve his full climbing potential and while he may sometimes struggle to get started, once he does, that knowledge sustains him through each day&#8217;s demanding training regime.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Athletes like Adam Ondra aren&#8217;t simply born, they&#8217;re made. And as we&#8217;re about to discover, the making takes time, dedication and more than a dash of masochism. Adam has dedicated&#8230;<\/p>\n","protected":false},"author":13,"featured_media":81640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[8066],"tags":[9479,7985,8802,8601,11662,11338],"class_list":["post-81638","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-news-boulder","tag-9a-a-vista","tag-adam-ondra","tag-flatanger","tag-patxi-usobiaga","tag-silence","tag-training","post_format-post-format-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[VIDEO] Training With Adam Ondra - Up-Climbing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.up-climbing.com\/en\/bouldering\/news-bouldering\/video-training-with-adam-ondra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[VIDEO] Training With Adam Ondra - Up-Climbing\" \/>\n<meta property=\"og:description\" content=\"Athletes like Adam Ondra aren&#8217;t simply born, they&#8217;re made. 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