In recent weeks, billions of videos have been shot on the net on how to train at home and now every possible and imaginable exercise has been disclosed.<\/p>\n
However, many requests for information have arrived at the Ghisolfi house regarding the construction of the famous wall on which Stefano trains regularly in addition to the preparation sessions in the gyms and sport climbing on the crag.<\/p>\n
In these dark days of forced home living, to hame a few meters available where the “circuit” is very important in order not to lose strength in the fingers and above all in the spirit and certainly those who had not built something at home before this disaster, probably think of do it later, as soon as possible and space allows.<\/p>\n
Here, therefore, our champion has opened the doors of his garage and illustrated in detail the construction of the training wall and this can be of great help for those who want to take a cue from it.<\/p>\n","protected":false},"excerpt":{"rendered":"
In recent weeks, billions of videos have been shot on the net on how to train at home and now every possible and imaginable exercise has been disclosed. However, many…<\/p>\n","protected":false},"author":13,"featured_media":98576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[8066],"tags":[8277],"class_list":["post-98574","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-news-boulder","tag-stefano-ghisolfi","post_format-post-format-video"],"acf":[],"yoast_head":"\n